Sunflower Seeds | An excellent source of vitamin E, which has significant anti-inflammatory effects and contributes to healthy skin. Also contains magnesium which can lower high blood pressure and prevent migraine headaches.
Pumpkin Seeds | A good source of zinc and magnesium, which result in heart health, improved immunity, better sleep, balanced mood and skin health.
Coconut | A tropical superfood that is considered both a nut and a fruit. Coconuts contain plenty of brain-healthy saturated fats, as well as a myriad of other nutrients like B-complex vitamins, copper, calcium, iron, manganese, magnesium, zinc and electrolytes.
Coconut Palm Sugar | A low-glycemic, minimally processed sweetener produced from the sap of palm trees. It is rich in potassium, magnesium, zinc and B vitamins.
Apple | A delicious fruit rich in vitamin C, B vitamins and polyphenols. Polyphenols are important antioxidants that protect our cells from disease-causing free radicals.
Cinnamon | A warming spice with powerful anti-inflammatory properties. Not only does it taste delicious, it also balances blood sugar, boosts immunity and protects brain function.