The Nüssli118° Journal for Healthy Living RSS

Cinnamon Spice and Everything Nice: Cassia Cinnamon, Its Origins and Health Benefits
From Alpine Peaks to Green Eats: Embracing Swiss Heritage in Dr. Maximilian Bircher-Benner’s Nutritional Legacy
Plant-Based Diets: A Key to Water Conservation
The Power of Plants: Bioactive Compounds and Cancer Risk Reduction
Juneteenth: African American History and Culinary Heritage
Combating Stress: How the Adaptogen Ashwagandha Can Help Improve Mental Health
The Mind-Body Connection: The Surprising Science of Diet and Mental Health
The Vital Connection: Our Planet, Our Health, and Sustainability at Nüssli118°
Sweet Sustainability! The Benefits of Coconut Sugar
Releasing the Old, Embracing the New: The Vernal Equinox 2023
Lemon Ginger Mocktail
Spring Clean Your Diet to Help Ease Seasonal Digestive Issues
Sugar Plum Fairies or Blood Sugar Scaries? How to Stay Balanced During the Holidays
Vegan Chili for Cold, Dark Days
Stop and Eat the Roses... Edible Flowers and Their Benefits
How to Organize Your Pantry for Optimal Nutrition
Hydration: The Foundation to Health and Beauty
Baked Sunflower Seed Falafel
How to Start a Raw Food Diet + My Interview with Experience Life Magazine!
Plant-Based Burgers, Fries and "Ginger Ale"
Constructing Our Future in the Present: Local Black Owned Businesses I Love