Sugar Plum Fairies or Blood Sugar Scaries? How to Stay Balanced During the Holidays
8 min read
Sugar Plum Fairies or Blood Sugar Scaries? How to Stay Balanced During the Holidays

Parties, cookie swaps, walks in the park sipping hot cocoa, champagne toasts, hosting family from out of town and cooking...

How to Organize Your Pantry for Optimal Nutrition
4 min read
How to Organize Your Pantry for Optimal Nutrition

Fall is coming next week! What rituals do you have in preparation for the changing seasons? Something I love to do during this transitional...

Hydration: The Foundation to Health and Beauty
2 min read
Hydration: The Foundation to Health and Beauty

We're currently experiencing a heatwave in New England (and all across the globe, in fact) so there's never been a...

How to Start a Raw Food Diet + My Interview with Experience Life Magazine!
6 min read
How to Start a Raw Food Diet + My Interview with Experience Life Magazine!

The best part about having a plant-based food business is that it allows me to share the insights I've gained through...

Angela's Stress Reducing Skincare Routine
6 min read
Angela's Stress Reducing Skincare Routine

As a reader of this blog, you're probably someone who cares a lot about what you put into your body... but...

My Top 5 Tips for a Calm and Self-Compassionate Holiday Season
4 min read
My Top 5 Tips for a Calm and Self-Compassionate Holiday Season

Thanksgiving is two weeks from tomorrow, so in my book that means Holiday Season has begun! I’m not singing Christmas...

How to Kick-Start Healthy Habits One Step At a Time
4 min read
How to Kick-Start Healthy Habits One Step At a Time

I am so inspired by the runners of the Boston Marathon. The dedication and determination it takes to complete the...

How "The Gut-Immune Connection" Changed My Body at 60 Years Old
5 min read
How "The Gut-Immune Connection" Changed My Body at 60 Years Old

September is a month of fresh starts. The seasons are gradually changing. Hot summer-like days are now growing shorter, peppered...