Cinnamon Spice and Everything Nice: Cassia Cinnamon, Its Origins and Health Benefits
7 min read
Cinnamon Spice and Everything Nice: Cassia Cinnamon, Its Origins and Health Benefits

Cassia cinnamon is a popular spice that’s often associated with cooler seasons. With its origins in various regions of Southeast...

Plant-Based Diets: A Key to Water Conservation
5 min read
Plant-Based Diets: A Key to Water Conservation

One of the many benefits of a plant-based diet is water conservation. With water scarcity becoming a growing concern worldwide,...

The Power of Plants: Bioactive Compounds and Cancer Risk Reduction
9 min read
The Power of Plants: Bioactive Compounds and Cancer Risk Reduction

Many of us know someone who has been diagnosed with cancer or we may have been diagnosed ourselves. According to...

Juneteenth: African American History and Culinary Heritage
5 min read
Juneteenth: African American History and Culinary Heritage

Juneteenth Celebration, Emancipation Park Houston, 1880s. Courtesy Houston Public Library Digital Archives Juneteenth became a federal holiday in 2021 but...

Combating Stress: How the Adaptogen Ashwagandha Can Help Improve Mental Health
7 min read
Combating Stress: How the Adaptogen Ashwagandha Can Help Improve Mental Health

Stress is an inevitable part of life in our fast-paced and ever-changing world, but it doesn't have to control our...

The Mind-Body Connection: The Surprising Science of Diet and Mental Health
7 min read
The Mind-Body Connection: The Surprising Science of Diet and Mental Health

The mind-body connection is a fascinating topic that has been studied extensively in the last few years. It refers to...

The Vital Connection: Our Planet, Our Health, and Sustainability at Nüssli118°
9 min read
The Vital Connection: Our Planet, Our Health, and Sustainability at Nüssli118°

Business and sustainability are two concepts that are fundamentally intertwined at Nüssli118°. While business refers to the activities and operations...

A pair of hands opens to the sky, releasing seven different types of butterly.
5 min read
Releasing the Old, Embracing the New: The Vernal Equinox 2023

The vernal equinox signifies growth, new beginnings, and the power of transformation. Photo: Inspired Images Moving in alignment with the...