COCONUT BLONDIES - Key Ingredients & Benefits

Cashews | A nutrient-dense tree nut that lowers the risk of heart disease and encourages the body’s natural production of collagen and elastin.

Coconut | A tropical superfood that is considered both a nut and a fruit. Coconuts contain plenty of brain-healthy saturated fats, as well as a myriad of other nutrients like B-complex vitamins, copper, calcium, iron, manganese, magnesium, zinc and electrolytes.

Coconut Palm Sugar | A low-glycemic, minimally processed sweetener produced from the sap of palm trees. It is rich in potassium, magnesium, zinc and B vitamins.

Dates | The fruit of the date palm tree. Dates can be used as a low-glycemic sweetener while also providing high-quality dietary fiber, antioxidants and the essential B vitamins that help with metabolic function.