Cashews | A nutrient-dense tree nut that lowers the risk of heart disease and encourages the body’s natural production of collagen and elastin.
Peanuts | A protein-rich legume that is actually more closely related to beans and lentils than nuts. They are a good source of monounsaturated fats, which help reduce LDL or “bad” cholesterol.
Coconut Palm Sugar | A low-glycemic, minimally processed sweetener produced from the sap of palm trees. It is rich in potassium, magnesium, zinc and B vitamins.
Dates | The fruit of the date palm tree. Dates can be used as a low-glycemic sweetener while also providing high-quality dietary fiber, antioxidants and the essential B vitamins that help with metabolic function.