Spring Clean Your Diet to Help Ease Seasonal Digestive Issues
5 min read
Spring Clean Your Diet to Help Ease Seasonal Digestive Issues

 Changes in our bodies are aligned with changes in the seasons. With spring, we experience natural changes in our digestive...

Sugar Plum Fairies or Blood Sugar Scaries? How to Stay Balanced During the Holidays
8 min read
Sugar Plum Fairies or Blood Sugar Scaries? How to Stay Balanced During the Holidays

Parties, cookie swaps, walks in the park sipping hot cocoa, champagne toasts, hosting family from out of town and cooking...

Vegan Chili for Cold, Dark Days
3 min read
Vegan Chili for Cold, Dark Days

No matter what your diet is – vegetarian, vegan or omnivore – everyone needs a delicious, plant-based chili recipe. This...

Stop and Eat the Roses... Edible Flowers and Their Benefits
4 min read
Stop and Eat the Roses... Edible Flowers and Their Benefits

October is a busy time here at Nüssli118° as we kick into gear for the holiday season ahead. But no matter how...

How to Organize Your Pantry for Optimal Nutrition
4 min read
How to Organize Your Pantry for Optimal Nutrition

Fall is coming next week! What rituals do you have in preparation for the changing seasons? Something I love to do during this transitional...

Hydration: The Foundation to Health and Beauty
2 min read
Hydration: The Foundation to Health and Beauty

We're currently experiencing a heatwave in New England (and all across the globe, in fact) so there's never been a...

Baked Sunflower Seed Falafel
2 min read
Baked Sunflower Seed Falafel

This Sunflower Seed Falafel is a delicious twist on the classic Mediterranean dish! It's plant-based, packed with nutritious veggies, and baked instead of fried...

How to Start a Raw Food Diet + My Interview with Experience Life Magazine!
6 min read
How to Start a Raw Food Diet + My Interview with Experience Life Magazine!

The best part about having a plant-based food business is that it allows me to share the insights I've gained through...