How "The Gut-Immune Connection" Changed My Body at 60 Years Old
5 min read
How "The Gut-Immune Connection" Changed My Body at 60 Years Old

September is a month of fresh starts. The seasons are gradually changing. Hot summer-like days are now growing shorter, peppered...

What National Black Business Month Really Means to Me
3 min read
What National Black Business Month Really Means to Me

As an entrepreneur and a woman of color, this past year and a half has been a wild ride. While...

Ethical Chocolate? Everything You Need to Know to Choose the Best Bar
5 min read
Ethical Chocolate? Everything You Need to Know to Choose the Best Bar

  Does the chocolate aisle ever leave you feeling perplexed, even overwhelmed? Don't have a cacao... Read on to learn how to choose...

Got Mylk? Reasons to Try Dairy-Free Milk Alternatives
3 min read
Got Mylk? Reasons to Try Dairy-Free Milk Alternatives

Vegan milk alternatives have existed in America for over 100 years, but never have they been more popular and readily-available...

Sweet Potato Collard Rolls with Vegan Béchamel Sauce
3 min read
Sweet Potato Collard Rolls with Vegan Béchamel Sauce

Greens can be so much more than just a base to a salad! Over the last few weeks I've been experimenting in...

Nussli118° on NESN's Dining Playbook
1 min read
Nussli118° on NESN's Dining Playbook

Nüssli118° was featured on NESN's Dining Playbook! "Angela Hofmann started her plant based, sprouted diet journey about 15 years ago when...

How I Discovered Chocolate is a Health Food
3 min read
How I Discovered Chocolate is a Health Food

  Anyone who knows me knows I love desserts – especially chocolate ones! So when I discovered I was pre-diabetic (a diagnosis...

Adding Adaptogenic Superfoods to Your Self Care Arsenal
2 min read
Adding Adaptogenic Superfoods to Your Self Care Arsenal

In my very first yoga class, the instructor said, “Your body is the vehicle for your spirit. You can choose...