SPROUTED PUMPKIN SEEDS - Key Ingredients & Benefits

Pumpkin Seeds are very nutrient-dense and eating just a small handful can provide a significant amount of healthy fats, protein and important minerals. For example, a serving of pumpkin seeds contains about 8 grams of protein, 56% of our daily value of manganese, 42% of our daily copper, 40% of our daily magnesium and 20% of our daily zinc. This powerful combination of nutrients results in heart health, improved immunity, better sleep, balanced mood, healthy skin and reduced risk of disease.