Spiced Pumpkin Squares
Savor the comforting flavors of autumn with our Spiced Pumpkin Squares.
This ultimate three-layer dessert features our signature almond cashew crust, a layer of pumpkin cashew cream and a generous sprinkle of maple cinnamon glazed walnuts.
All our squares are crafted using organic, sprouted* nuts instead of grains, making them low-carb and paleo friendly. They’re perfectly chewy with just a hint of crunch! One package contains 3 squares.
*Sprouting is the time-honored practice of soaking nuts and seeds in water to reduce their naturally occurring phytic acids, tannins and enzyme inhibitors. The results are much easier to digest, with enzymes and vitamins that our bodies can easily absorb.
Cashews | A nutrient-dense tree nut that lowers the risk of heart disease and encourages the body’s natural production of collagen and elastin.
Walnuts | A tree nut with powerful antioxidants and anti-inflammatory properties. They have a high concentration of nutritional benefit, including healthy fats, omega-3 fatty acids, and vitamin E. A few walnuts go a long way – just seven contain 60% of your daily recommended dose of omega 3 fatty acids!
Almonds | A tree nut high in monounsaturated fats that can decrease LDL cholesterol and reduce the risk of heart disease. Sprouted almonds are an alkaline-forming food, good for balancing the pH level of the body.
Dates | The fruit of the date palm tree. Dates can be used as a low-glycemic sweetener while also providing high-quality dietary fiber, antioxidants and the essential B vitamins that help with metabolic function.
Buckwheat | A gluten-free pseudocereal that is actually a seed, not a grain. Buckwheat has a higher mineral content than wheat, rice or corn, providing good amounts of manganese, copper, magnesium, iron and phosphorus.
Pumpkin | A highly nutritious squash that offers over 200% of our daily value of vitamin A. It's also one of the best sources of lutein and zeaxanthin, two compounds important to eye health.
Cinnamon | A warming spice with powerful anti-inflammatory properties. Not only does it taste delicious, it also balances blood sugar, boosts immunity and protects brain function.
Ginger | A root native to Southeastern Asia that supports healthy digestion, soothes the gastrointestinal tract and boosts immunity.
Ingredients: **cashews, **walnuts, **almonds, *dates, *coconut palm sugar, *maple syrup, **buckwheat, *golden flax seeds, *pumpkin, *cinnamon, *ginger, *allspice, *nutmeg, *cloves, Himalayan salt, *vanilla powder
*organic | **organic, raw, sprouted
All ingredients are free of gluten, grains, dairy, eggs and soy. | Produced in a facility that handles tree nuts, peanuts, wheat, and soy. May contain shells. | Store in a cool dry place. Refrigerate to extend shelf life.
Serving Suggestion: One bag contains 3 squares (3 servings).
Customer Reviews
Love a healthy snack.
Thank you so much for the 5 star review! So glad you enjoy our nourishing and delicious treats!!