Cranberry Pecan Sprouted Nut Mix
Craving a simple, truly nourishing snack? Our Cranberry Pecan Sprouted Nut Mix is just that, made with all organic and nutrient-dense ingredients.
The raw nuts and seeds in this mix have all been sprouted* to unlock their living vitamins and micro-nutrients. We then gently dehydrate them at 118°F to give them a delightfully crisp texture without destroying their heat-sensitive enzymes.
For chewiness and just a hint of sweet, we add organic dried cranberries and raisins. No refined sugars or preservatives to be found.
* Sprouting is the time-honored practice of soaking nuts and seeds in water to reduce their naturally occurring phytic acids, tannins and enzyme inhibitors. The results are much easier to digest, with enzymes and vitamins that our bodies can easily absorb.
Cashews - A nutrient–dense tree nut that lowers the risk of heart disease and encourages the body’s natural production of collagen and elastin.
Walnuts - A tree nut with powerful antioxidants and anti–inflammatory properties. They have a high concentration of nutritional benefit, including healthy fats, omega–3 fatty acids, and vitamin E. A few walnuts go a long way – just seven contain 60% of your daily recommended dose of omega 3 fatty acids!
Sunflower Seeds - An excellent source of vitamin E, which has significant anti-inflammatory effects and contributes to healthy skin. Also contains magnesium which can lower high blood pressure and prevent migraine headaches.
Pumpkin Seeds - A good source of zinc and magnesium, which result in heart health, improved immunity, better sleep, balanced mood and skin health.
Almonds - A tree nut high in monounsaturated fats that can decrease LDL cholesterol and reduce the risk of heart disease. Sprouted almonds are an alkaline-forming food, good for balancing the pH level of the body.
Pecans - A tree nut with lots of heart-healthy, monounsaturated fats. They can help decrease LDL or “bad cholesterol” and increase HDL or “good cholesterol”.
Ingredients: **cashews, **walnuts, **sunflower seeds, **pumpkin seeds, **almonds, *raisins, *cranberries, **pecans
*organic | **organic, raw, sprouted
All ingredients are free of gluten, grains, dairy, eggs and soy. | Produced in a facility that handles tree nuts, peanuts, wheat, and soy. May contain shells. | Store in a cool dry place. Refrigerate to extend shelf life.
Serving Suggestion: 1 oz. or ¼ cup