Pear Cardamom Sprouted Nut Granola
The delicate sweetness of ripe pears is complimented by aromatic cardamom in this gourmet granola.
Our Sprouted Nut Granolas are grain-free, making them low-carb and paleo friendly. Instead of grains we use organic sprouted* nuts and seeds, unsulfured dried fruits and a touch of unrefined coconut sugar. Every crunchy bite is packed with protein and healthy fats that will keep you satisfied and fueled.
*Sprouting is the time-honored practice of soaking nuts and seeds in water to reduce their naturally occurring phytic acids, tannins and enzyme inhibitors. The results are much easier to digest, with enzymes and vitamins that our bodies can easily absorb.
Sunflower Seeds | An excellent source of vitamin E, which has significant anti-inflammatory effects and contributes to healthy skin. Also contains magnesium which can lower high blood pressure and prevent migraine headaches.
Pumpkin Seeds | A good source of zinc and magnesium, which result in heart health, improved immunity, better sleep, balanced mood and skin health.
Coconut | A tropical superfood that is considered both a nut and a fruit. Coconuts contain plenty of brain-healthy saturated fats, as well as a myriad of other nutrients like B-complex vitamins, copper, calcium, iron, manganese, magnesium, zinc and electrolytes.
Coconut Palm Sugar | A low-glycemic, minimally processed sweetener produced from the sap of palm trees. It is rich in potassium, magnesium, zinc and B vitamins.
Pear | A fruit packed with gut-healthy fiber, as well as significant amounts of vitamin C and copper. Vitamin C supports immunity and neutralizes free-radicals for a healthy complexion. Copper supports nerve health and cholesterol metabolism.
Cardamom | A fragrant spice from the ginger family that grows in pods. Cardamom has been used for thousands of years to ease digestion, and its antioxidants can protect our cells from damage and prevent inflammation in the body.
All Ingredients: **sunflower seeds, *currants, **pumpkin seeds, **walnuts, *shredded coconut, *coconut palm sugar, *pears, **almonds, **pecans, *dates, *lime juice, *cardamom, *ginger, Himalayan salt
*organic | **organic, raw, sprouted
All ingredients are free of gluten, grains, dairy, eggs and soy. | Produced in a facility that handles tree nuts, peanuts, wheat, and soy. May contain shells. | Store in a cool dry place. Refrigerate to extend shelf life.
Serving Suggestion: 10 oz. bag contains about 10 servings
All of Nussli' granolas are lovely, but the pear cardamom is my absolute favorite! It's rare to find a granola with such little added sugar and yet so flavorful. Lovely crunch, I put this on everything from yogurt to ice cream. The best.
This granola is unique. A tasty combination of nuts, pear, and cardamom. Great as a snack or cereal.
Thanks-we love it on our overnight oats or chia pudding!